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Buying into flu myths is hazardous to your health

Not getting a flu shot because you think it is going to give you the flu could be the worst mistake you make this winter. “The vaccine does not contain a live virus, so it’s impossible for the shot to give a person the flu,” Dr. Jeff Kalina, associate medical director of emergency medicine at The Methodist Hospital in Houston. “This is one myth that people need to forget about because it is simply not true. The flu shot saves lives.”

Flu season runs from November through March. It is important to get a shot as soon as possible, because it takes about two weeks for the vaccine to take effect. For children who are afraid of needles, a nasal-spray flu vaccine has been proven to provide protection against strains of the flu. The flu virus is spread mainly from person-to-person, when the infected person coughs or sneezes. However, you can also catch it by touching something with the flu virus on it and then putting your hand to your nose or mouth. This is why it is especially important to practice good hand hygiene during flu season.

In the United States, between five and 20 percent of the population gets the flu every year. More than 200,000 people are hospitalized with flu-like symptoms, and more than 35,000 people die from the flu every year.

“The elderly and people with heart disease, kidney failure, diabetes, and HIV/AIDS are all in the high-risk category for contracting the flu,” Kalina said. “Influenza kills thousands every year, and what’s sad is the illness is totally preventable. All you have to do is get a flu shot once a year.”

However, there are groups who should not receive the vaccine. Those include people with a severe allergy to chicken eggs, people who have had a severe reaction to the vaccine in the past, children less than six months of age, and people with illness who have a high fever should wait until the symptoms lessen. Another misconception is people have a common cold, but they think they have the flu, and unnecessarily crowd emergency rooms during the winter. “When you have the flu, you will have a high fever, cough, and severe muscle aches for anywhere from three to five days,” Kalina said. “Vomiting, diarrhea, upper respiratory congestion, and the sniffles have nothing to do with the flu.”

For more information regarding this article or to talk with an patient representative please use the following contact information:

Methodist International Services
6560 Fannin ST 220
Houston, Texas 77030
Telephone: (713) 441-2340
Fax: (713) 793-7097
Email: methodistinternational@tmh.tmc.edu

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Buying into flu myths is hazardous to your health
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